Almost every time I write it is soon after my run. I think it helps me clear my mind. Since my running routine inspires me so much I figured I would share a part of the experience. It’s not much, but I really enjoy it.
I put in headphones and let my mind race. I think about all of the things going on in my life and I usually solve one or two problems I’ve been dealing with. Its kind of like meditation on the move, I get in a certain pace and just think. After a few minutes everything around me is just grey – it’s just me and my thoughts. I think everyone needs a mental break like that – just a little while to work things out for yourself.